Showing posts with label Favourite Ingredients Friday. Show all posts
Showing posts with label Favourite Ingredients Friday. Show all posts

Friday, January 23, 2009

Belgian Cuisine, Vol au Vent


Some of my friends have asked about Belgian cuisine.
Maybe it's time to share another recipe
on Favourite Ingredients Friday.

Let's see?
I'm sharing something special today, it's called Vol au Vent.
Vol au vent ( fly with the wind) was invented by Carême,
a French chef from the nineteenth century.
It has become an old fashioned Belgian classic, something
my grandmother made on festive occasions.
Nowadays, you can buy it at any supermarket or food caterer,
but the home made version is so much better!
It was the first thing I ever cooked for my husband when I met him.
Twenty six years later, he still can't get enough of it!

You need:
One whole chicken, minced porc.
Celery, a carrot, half a leek, an onion.
Some parsley, thyme and a bay leaf.
White mushrooms.
Some fresh lemon.
Flour, butter, cream, salt and pepper.




I always make a good vegetable stock first, and add the chicken later.
Tie the vegetables and the herbs together, and put it in a large pot of cold water.
Add some salt and some peppercorns and the onion.
Gently heat and let it simmer for about twenty minutes.
I usually add some frozen chicken stock to enhance the flavour even more.
You don't have to bother peeling that onion, it gives the stock a beautiful golden colour.


When your vegetable stock is ready, add your chicken.
Let it simmer on a gentle heat until the chicken is cooked.
By now the whole house is perfumed with that lovely chicken stock mmm!
Remove from the stock, and let it cool down.

Slice the mushrooms, and cook them in a knob of butter.
Add a little bit of lemon juice to keep them nice and white,
and to enhance the flavour.


Add one egg, breadcrumbs, pepper salt and some chopped parsly to the minced porc. Roll small balls from it, and cook them in plain salted water until they float. Drain them and get rid of
their cooking liquid, it contains too much fat. Remove the bones and the skin of the chicken and cut it into pieces. Next thing to do is to make a blonde roux.


Melt butter, add the flour, and let it dry
for ten minutes on a gentle heat to loose the floury flavour.
If your roux is hot, add cold stock,
and vice versa, otherwise you'll get lumps in your sauce.
Add enough of the stock to obtain a rich velvetty sauce.

Add the mushrooms, the meatballs and the chicken.
Flavour with salt, pepper, and maybe a few more drops of lemon juice.
Finish the sauce with some cream.

You can serve this fricassée with rice,
or in a puff pastry "Vol au Vent" case.


In which case you serve it with fries. We call them "frites".
I refuse to call them French Fries, they are not French.
Fries are a genuine Belgian invention!


Friday, November 28, 2008

Favorite Ingredients Friday Pumpkin Pancakes


What you need:
300 g of diced pumpkin
2 eggs
125g of flour
250 ml of milk
1/2 a teaspoon of baking powder
1/2 teaspoon of ginger powder
herbes de Provence
salt, pepper olive oil
some Parmesan flakes
a couple of small tomatoes and some green salad
wild mushrooms




Cook the diced pumpkin until very tender. ( I steamed it for approx. half an hour) Purée it in a blender, until very smooth.
Make the pancake batter with the flour, egg,baking powder and milk, and mix together well. Add the puréed pumpkin and flavour with the herbs, the gingerpowder salt and pepper.
Heat some olive oil in a non stick pan, and bake the pancakes.
Keep warm while you bake the wild mushrooms.
Serve with a little green salad on the side, and some Parmesan cheese flakes.

Friday, April 25, 2008

Favourite Ingredients Friday Going Green ...


I was trying to figure out a way to match
Project Green
together with Favourite Ingredients Friday
when I stumbled across these pictures.

It's a great idea for a children's party, and it's not all that difficult to make.

Make an incision in the cucumber of 10-12 cm,
and use toothpics to keep his mouth open.

Use pumpkin seeds to make the teeth,
a raisin and a piece of celery for the eyes and eyebrows,
and a piece of tomato for his tongue.

It's fun, isn't it?

Find more recipes on the green blog
Overwhelmed with joy, the host of
Favourite Food Fridays.

Look for other Project Green players at
Anna Carson's Photography blog.

Friday, April 11, 2008

Favourite Ingredients Friday, a quick Pasta Recipe

I found this meme hosted by Overwhelmedwithjoy.
(I found it through Tamy who visited my T Thirteen post yesterday)
I always thought it would be a great idea to post a recipe
from time to time, but I never got round to it.
Thus I decided to give it a go and join in on the cooking fun!

This is a very quick pasta recipe I made up
when I had to improvise a little with what was left over in my fridge.

These are the ingredients:
2 chickenbreasts
1 1/2 red onion
mixed mushrooms
red pepper
a couple of small tomatoes ....
(The vegetables I used were some leftovers in my fridge.
You can use what you like basicly.
Just add what you feel tastes well with chicken)
two slices of pancetta, diced.
(You can use regular bacon too ifyou like.)
Cream, I used the light version here.
Some chicken stock.
( I always keep some in my freezer in smaller
and bigger quantities,
I find it comes in quite handy for use in sauces.)

Dice the pancetta and let it sweat a while in your pan.
The melting fat of the pancetta will add it's flavour to the chicken later on.

If you keep the chicken breasts in the freezer,
you can easily cut them into thin strips, and they thaw quite fast.

Remove the pancetta, add a little sprinkle of olive oil.
Bake the chicken slices until golden brown.

Meanwhile also cut the vegetables into thin strips,
and prepare a pot of boiling water to cook the pasta.

Add the vegetables, stir fry for a while then add some chicken stock.
Let it simmer for a few minutes,
and let the stock reduce a little before adding the cream.

Meanwhile cook the pasta.
Sprinkle with some freshly chopped parsley and serve!